Author name: Shiva

Buffalo Bills safety Damar Hamlin isn’t leaving the football field for the bright lights of Hollywood just yet, but he’s […]

Sam Sulek has come a long way since he uploaded his first gym vlogs back in 2023, and as of

Building Olympia worthy legs requires a love for the details and fortunately Erin Stern, who is a two-time Figure Champion

Organizers of the Olympia announced today that the Palms Casino Resort has been selected as the official host hotel of

Model, author, and television personality Ekin Cülcüloğlu shot to global fame on Love Island, sent pulses racing in Netflix’s Inside:

Shaun Clarida slayed some serious giants in Japan this week, beating the likes of Florian Poirson and Joan Pradells to

You know the guy. Every time you see him at the gym, he’s doing a different workout: new exercises, wild

Shaun Clarida came second to Keone Pearson in a 212-division showdown at the 2025 Olympia, but the man they call

Romanian Deadlifts are great for making hamstring gains, but a popular hack shared online is pushing gym goers further than

If you are one of the more than 150 million people worldwide who take metformin in order to improve insulin