Katie Selerni is a Navy vet who set an American Collegiate bench press record of 336 pounds (152.5 kilograms) as […]

Chris Bumstead is one of the most successful bodybuilders ever to tread the boards and between 2019 and 2024, he

The sport of strongman has been around since the 1970’s. Over the decades, many men, and now women, have stepped

The standard face pull variation is excellent for shoulder health, better posture, and improved presses and pulls. However, your shoulders,

Mexican strongman and biohacker, Enrique Zapata began 2026 by breaking the Guinness World Record for number of pullups completed within

On Episode 274 of The Menace Podcast, Wesley Vissers was the special guest alongside host Dennis James and regular panelists

For decades, nightlife heavily defined social culture in the United States. Friday nights were for both happy hour and after-hours.

There’s a moment before kickoff when everything gets quiet for Seattle Sounders midfielder Cristian Roldan. The Lumen Field crowd is

Three-time Olympia Men’s Physique champion, Ryan Terry has built a successful bodybuilding career by taking care of the proportions and

Before selfie sticks and mood lighting, the gym was a place to put one hundred percent into any lift without