Author name: Shiva

If you want to build a back so thick it looks like you could wrestle a grizzly bear (or at […]

There’s a right of passage passed down by action stars like Sylvester Stallone and Arnold Schwarzenegger that makes doing your

Popular bodybuilder and social media star Jesse James West has an impressive physique, but when it comes to certain exercises

You stroll into the gym fired up to train your upper body, but all the benches are taken, the dumbbell

There will never be another Val Kilmer, who has left movie audiences wanting more, much too soon, at the age

Once what seemed as an elite boy’s club dominated by testosterone-driven speakers and six-figure tech, biohacking is evolving—and fast. When

For most action-movie fans, the notion of being cast in a film that is written by Sylvester Stallone and stars

Netflix binge-watchers may not yet know who’s keeping the million dollar secret, but Sydnee Falkner has already dished out the

Natural bodybuilder, powerlifter, and coach, Jeff Nippard is never afraid to admit that his physique is a work in progress,

Tom Wilson has earned a reputation on the ice for being as physical as he is technical during gameplay and