Author name: Shiva

When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold, hard iron in your […]

Dwayne “The Rock” Johnson’s The Smashing Machine movie went into full hype mode this week with the release of the

If you want to drive farther, stay consistent through 18 holes, and avoid nagging injuries, it’s time to take your

If you want to build bigger shoulders, you’ll need to consider improving the much sought after “capped” appearance that adds

In the realm of track and field, few names carry as much weight as Lance Brauman. As the founder of

On April 27, 2025, The TCS London Marathon marked its 45th year with some seriously historic performances, drawing over 56,000

Dennis James was accompanied by Milos “The Mind” Sarcev, Chris Cormier and bodybuilder-turned-coach Mike Morris on Episode 229 of The

For all you Gen-Xers, do you remember the good old days of feeling young and invincible no matter the damage

Eddie Hall has finally completed his first professional singles MMA contest, making a stunning statement by obliterating Mariusz Pudzianowski in

While drugs like Ozempic are having a moment for being an important weapon in the war against unwanted body weight,