Author name: Shiva

Walk into any gym and you’ll see someone hammering out crunches to flatten their belly. Another lifter repping out side […]

Simeon Panda has the type of arms that most people envy, so when the entrepreneur, fitness pro, and social media

When celebrated track stars Robby & Josette Andrews aren’t traveling the world for events like the recent Tokyo World Athletics

Innovative new research is showing that orforglipron, a pill that is taken orally just once daily is leading to body

The bodybuilding action from the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The curtain

Months of speculation, promotion, and buildup led to this. The 2025 Olympia Weekend officially kicked off with the press conference

As per tradition, the Olympia Weekend’s annual kickoff was the Thursday press conference which featured some of the elite competitors

Bodybuilding’s biggest weekend of the year is upon is. The 2025 Joe Weider’s Olympia Fitness and Performance Weekend returns to

Blessing Awodibu may be known as “The Boogieman” to bodybuilding fans, but the Irish muscle man is a gentle giant

If you exercise regularly, take care of your sleep, but still feel stressed about situations you know you can handle,