Author name: Shiva

Andrew Jacked is the man of the moment having placed a career-high third in the 2025 Mr Olympia competition and […]

Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox he’s doing

The Running Man returns to the big screen this month after Paramount Pictures picked up the option to remake the

Peak performance doesn’t necessarily set you up for longevity. That line from Dr. Mark Hyman stopped me in my tracks.

David Duchovny is back on our screens for Malice and is looking super-fit at 65, but the X-Files and Californication

In the late 2000s, every lifter flipping through FLEX or Muscle & Fitness noticed the same thing: Phil Heath looked

Training for a marathon is arguably one of the most difficult things you can put your body through, which is

For many of us, reaching our 30s is marked by gaining a few pounds of unwanted bodyfat while dealing with

If your core training never leaves the floor, you’re missing out on gains. Pallof presses, planks, and bird dogs are

Chinedu Andrew “Jacked” Obiekea is now officially set for the 2026 Mr Olympia event after commanding the stage at the