Most of us know that screentime is often an enemy of sleep, but an innovative idea from the University of […]

The internet is a crazy place, and sometimes rumors can take over social media long before the truth comes out.

The final workout of the 2025 CrossFit Open has been revealed, and it’s a true test of functional fitness. Announced

Whether you’ve embraced the growing sober movement or are committed to maintaining your New Year’s resolutions, there are plenty of

In Episode 223 of M&F’s popular The Menace Podcast, host Dennis James was joined by his regular panelists Chris Cormier

The World’s Strongest Firefighter competition is a strongman/strongwoman event that sets out to do what the name says – find

The 2025 CrossFit Open 25.2 workout is a repeat of 22.3, bringing back a fast-paced test of endurance, strength, and

You probably already know that a high fat diet can lead to a host of physical problems, but did you

M&F previously reported that Arnold Schwarzenegger had courted controversy at his classic bodybuilding show this year during commentary, by labeling

Life gets busy, and finding time for fitness can feel like an impossible task. But staying active doesn’t have to