Santana Garrett is a shining light in the rings of WOW—Women of Wrestling—and has seen the larger-than-life body slamming business […]

Chinedu Andrew Obiekea, affectionately known to bodybuilding fans as ‘Andrew Jacked’ is riding high after a career-best third place at

Santana Garrett loves to lift weights and has a home gym set up in her garage, but when time is

Jeff Seid made a storybook return to bodybuilding when he became the 2024 Natural Olympia champion in the Men’s Physique

Smoothies are a super-convenient option for grabbing healthy nutrients while on the go, but a new study has found that

The setup for the seated dumbbell overhead press appears easy: you grab the weights, sit down, hoist them up, and

I just saw a comment on a picture of a star bodybuilder—it could have been either Derek Lunsford or Nick

Hafþór Júlíus Björnsson may have already had an incredible 2025, but this insanely strong athlete from Iceland is always looking

If Anthony Ramos is going to take on a new endeavor, chances are he’s going to be successful at it.

Young Americans have more opportunities to succeed and thrive than ever before. One avenue that has seen growth in recent