For millions of recreational runners everywhere, getting in some miles is a process that must be undertaken in the early […]

GLP-1 therapies designed to treat type 2 diabetes, and used as a popular weight loss tool, may have the potential

IFBB Pro bodybuilder and coach, Antwan Rarcus is all about sharing efficient muscle building workouts that get you in and

Former three-time Bellator Lightweight Champion and current UFC star Michael Chandler has high hopes for a historical clash with Conor

John Cena wrestled in Madison Square Garden this week for the final time as his retirement tour nears its emotional

I approached the bar just like any other deadlift I performed—or so I thought. I set my feet, hinged to

As a four-time Mr Olympia winner, Jay Cutler has built his chest with countless cables and pec-deck reps, but in

Bodybuilders, critics, and fans can now get an exciting sneak peek of Dream Big: The Olympia Movie as the official

With caffeine’s stimulating properties known to increase our heart rate, doctors have long told those with the common heart rhythm

The 2025 Belle of the Bar powerlifting meet is set to take place in Kenilworth, NJ, on Sunday, November 16.