Many bodybuilders and physique athletes don’t see what they do as a sport. They envision themselves as artists and use […]

Most people squeeze training and sleep into the cracks of an already overloaded life. Human biologist Gary Brecka does the

If you look around many commercial gyms, the decline bench press setup is as rare as hen’s teeth. But that

Jade Henderson is not just great at pullups; she’s a world record holder. This year, the Australian police officer used

Third-generation grappler and 14-time world wrestling champion, Randy Orton, is known for keeping his composure, rarely raising a smile in

GLP-1 style treatments like Ozempic and Mounjaro are doing wonders when it comes to helping people lose unwanted bodyfat, but

A fifth-place finish isn’t typically the mark of a comeback for two-time NASCAR champion Kyle Busch. Yet after an uncharacteristically

We all know that a shredded six-pack can do wonders for our physical appearance, but new research suggests that reducing

The holidays are a perfect time to give to your favorite fitness friend of family member that piece of gear

What would the ’90s have been like without destroying your fingers, furiously tapping those buttons to beat your buddies, while