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Regan Grimes is working hard in the gym as he readies for a return to competition at the New York […]

Hale Berry was a guest on the first The Tamsen Show podcast and made headlines for revealing that she takes

As we move into our 40s and beyond, staying mobile isn’t just about flexibility, it’s about preserving strength, preventing injuries,

How many of us have watched a survival reality show from the comfort of our air-conditioned living rooms and thought,

Brad Pitt is set to drive onto the big screen as the fictional character Sonny Hayes, a racing star of

Most of us know that screentime is often an enemy of sleep, but an innovative idea from the University of

The internet is a crazy place, and sometimes rumors can take over social media long before the truth comes out.

The final workout of the 2025 CrossFit Open has been revealed, and it’s a true test of functional fitness. Announced

Whether you’ve embraced the growing sober movement or are committed to maintaining your New Year’s resolutions, there are plenty of

In Episode 223 of M&F’s popular The Menace Podcast, host Dennis James was joined by his regular panelists Chris Cormier