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Hale Berry was a guest on the first The Tamsen Show podcast and made headlines for revealing that she takes […]

As we move into our 40s and beyond, staying mobile isn’t just about flexibility, it’s about preserving strength, preventing injuries,

How many of us have watched a survival reality show from the comfort of our air-conditioned living rooms and thought,

Brad Pitt is set to drive onto the big screen as the fictional character Sonny Hayes, a racing star of

Most of us know that screentime is often an enemy of sleep, but an innovative idea from the University of

The internet is a crazy place, and sometimes rumors can take over social media long before the truth comes out.

The final workout of the 2025 CrossFit Open has been revealed, and it’s a true test of functional fitness. Announced

Whether you’ve embraced the growing sober movement or are committed to maintaining your New Year’s resolutions, there are plenty of

In Episode 223 of M&F’s popular The Menace Podcast, host Dennis James was joined by his regular panelists Chris Cormier

The World’s Strongest Firefighter competition is a strongman/strongwoman event that sets out to do what the name says – find