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If your push-ups feel more like maintenance than momentum, it’s time to add some pop to your pressing with the […]

Marathon season is here—that thrilling stretch from early spring through fall when tens of thousands of runners worldwide gear up

You can line up a professional athlete, military member, and a variety of fitness enthusiasts that follow different disciplines in

Jaron Ennis was nicknamed “Boops” by him mom, but when he entered the boxing gym, this was misheard as “Boots.”

Every day the world seems to become a more uncertain place, but in a Gold’s Gym in North Carolina, a

With millions of “Matt Does Fitness” social media followers, and his profile as “Legend” on the English version of Gladiators,

Weighted vests aren’t just for show—they’re an absolute game-changer for athletes and fitness enthusiasts looking to take their training to

Did you ever wish you could have a massage therapist on call? Not many things could replace that targeted pressure

Newly anointed IFBB Pro and social media megastar, Sam Sulek is making the most of his off-season by going seriously

Home gym fitness has been on the rise throughout this decade. Many fitness enthusiasts were forced to train at home