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HYROX has become one of the fastest rising fitness competitions in the world. Orangetheory Fitness has been a great gym […]

John Cena’s retirement wrestling match on Dec. 13, 2025, was so monumental that he received well wishes from The White

Leg day is often filled with visions of hitting the squat rack and leg press machine to max out those

There was a time when no chest workout felt complete without three pressing angles—flat, incline, and decline. The “big three”

The dust may now have settled after the Precision Fuel & Hydration IRONMAN 70.3 World Championships held last month in

Back in May, Sam Sulek went into a smart bulking plan to head into the summer as strong as possible.

If you were to take a tour of the Capitol building in Washington, D.C., then you can expect to take

The holiday season is in full swing, and if you’re like everyone else, you are going crazy thinking about the

If Russell Thomas gives former athlete vibes while playing Vice President Eli Winter on Tyler Perry’s The Oval, it’s because

Mini-gyms might soon come to an airport in your city. If you’ve ever felt weird stretching or doing air squats