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Four-time Mr Olympia Jay Cutler remains in super-shape post-retirement thanks to his ability to adjust and adapt, and in a […]

Every lifter hits that stretch where the weights move but the muscles don’t. You grind out your sets, eat the

Terence Crawford may have dominated four divisions already, but his next bout will be the biggest test of the balance

Dr Pierre Nel is an oncologist by day, but when it comes to staying in shape, the man that music

Many of us hit the gym in the hopes of looking and feeling younger, but new research is shedding new

When you’re getting ready to perform a barbell squat, you want to be locked in. Anything less means sloppy reps,

Urs Kalecinski was full of trepidation before making the move from Classic Physique to the Open division, but victory in

Kane Brown is readying for the European and U.K. legs of his epic “The High Road Tour” with a renewed

Hafþór Júlíus Björnsson has just completed an astonishing double in the world of strength sports. Not only did he smash

Singer and songwriter Kane Brown is a man that is constantly in demand. Balancing his time between touring and promoting